What
Is Coaching?
Professional Coaching is a partnership between a qualified coach
and an individual or team that supports the achievement of extraordinary
results, based on goals set by the individual or team. Through the
process of coaching, individuals focus on the skills and actions
needed to successfully produce their personally relevant results.
The individual or team chooses the focus of
conversation, while the coach listens and contributes observations
and questions as well as concepts and principles which can assist
in generating possibilities and identifying actions. Through the
coaching process the clarity that is needed to support the most
effective actions is achieved. Coaching accelerates the individual
or team’s progress by providing greater focus and awareness
of possibilities leading to more effective choices. Coaching concentrates
on where individuals are now and what they are willing to do to
get where they want to be in the future. ICF member coaches recognize
that results are a matter of the individual or team’s intentions,
choices and actions, supported by the coach's efforts and application
of coaching skills, approaches and methods.
What are the benefits
of coaching?
Individuals who engage in a coaching relationship can expect to
experience fresh perspectives on personal challenges and opportunities,
enhanced thinking and decision making skills, enhanced interpersonal
effectiveness, and increased confidence in carrying out their chosen
work and life roles. Consistent with a commitment to enhancing their
personal effectiveness, they can also expect to see appreciable
results in the areas of productivity, personal satisfaction with
life and work, and the achievement of personally relevant goals.
How can you determine
if coaching is right for you?
To determine if you could benefit from coaching, start by summarizing
what you would expect to accomplish in coaching. When someone has
a clear idea of the desired outcome, a coaching partnership can
be a useful tool for developing a strategy for how to achieve that
outcome with greater ease.
Within the partnership,
what does the coach do?
The individual?
The role of the coach is to provide objective assessment
and observations that foster the individual or team members enhanced
awareness of self and others, practice astute listening in order
to garner a full understanding of the individual or teams circumstances,
be a sounding board in support of possibility thinking and thoughtful
planning and decision making, champion opportunities and potential,
encourage stretch and challenge-commensurate with personal strengths
and aspirations, foster the shifts in thinking that reveal fresh
perspectives, challenge blind spots in order to illuminate new possibilities,
and support the creation of alternative scenarios. Finally, the
coach maintains professional boundaries in the coaching relationship,
including confidentiality, and adheres to the coaching professions
code of ethics.
The role of the individual
or team is to create the coaching agenda based on personally meaningful
coaching goals, utilize assessment and observations to enhance self-awareness
and awareness of others, envision personal and/or organizational
success, assume full responsibility for personal decisions and actions,
utilize the coaching process to promote possibility thinking and
fresh perspectives, take courageous action in alignment with personal
goals and aspirations, engage big picture thinking and problem solving
skills, and utilize the tools, concepts, models and principles provided
by the coach to engage effective forward actions.
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